Suspension Setup: Linear or progressive
In recent years, "volume spacers" have become an integral part of the MTB world, especially on suspension forks. These are often referred to as "tokens," a term coined by RockShox. Tokens are inserted into the air chamber of the suspension component (fork or shock) to reduce the chamber's volume. The more tokens you add, the higher the end-stroke progression of the characteristic curve. In other words, the more travel you use, the greater the resistance increases. This can be useful, for example, as a buffer against bottoming out during big jumps. Simply increasing suspension stiffness or compression damping wouldn't achieve the same effect, as it would also negatively impact the suspension's responsiveness.
Make sure to use tokens designed specifically for your suspension component!
Tip: More isn’t always better. The degree of progression in your suspension's characteristic curve depends on many individual factors. As often is the case, the truth lies somewhere in between: Find the setting that provides the right level of progression to avoid bottoming out and enough resistance while allowing you to enjoy travel without compromising grip and comfort.